Magnesium Malate Capsules

Natural support for muscles, energy, calm and sleep

Magnesium is an essential mineral that your body uses for normal muscle function, energy production and a calm nervous system. In this formula it is bonded to malic acid as magnesium malate, a form that is gentler on digestion than magnesium oxide and well suited to daytime use.

Made with no fillers, in an easy vegan capsule.

Available in 30 or 60 vegan capsules.

🌿 What Is Magnesium Malate?

Magnesium malate combines magnesium with malic acid, a compound the body uses in its energy cycle. Magnesium is found naturally in foods such as leafy greens, nuts, seeds and whole grains, and malic acid occurs naturally in fruits such as apples.

⭐ Why Choose Magnesium Malate?

💪 Muscle Support
Supports normal muscle function and helps ease cramping.

⚡ Energy Production
Supports the body's natural energy production.

🌙 Calm & Sleep
Supports a calm nervous system and normal sleep patterns.

🌿 Gentle on Digestion
Gentler on the stomach than magnesium oxide.

👤 Who It's For

Adults who want to support muscle comfort, everyday energy, relaxation and healthy sleep, including active people, busy professionals, and anyone who gets occasional muscle cramps or struggles to wind down at night.

⏳ What to Expect

Magnesium is one of the faster-acting supplements in our range. Some people notice less muscle cramping and easier sleep within the first week. Energy and stress benefits tend to build over two to four weeks of consistent use. Individual experiences vary and no specific result can be guaranteed.

Because malate is bonded to malic acid, which the body uses in its energy cycle, it is better suited to daytime use than forms such as glycinate.

📋 Product Information

• Strength: 600 mg magnesium malate per capsule
• Ingredients: Magnesium malate, vegan capsule shell. No fillers.
• Capsule type: Vegan
• Suggested use: 1 to 2 capsules daily with food
• Supply: 15 to 60 days, depending on your dose and bottle size

💊 How to Use

Take one to two capsules daily with food. If you are taking two, split them across morning and evening. Do not exceed the recommended serving.

🛒 Choose Your Bottle

30 Capsules – R150
A 15 to 30 day supply, ideal for trying Magnesium Malate for the first time.

60 Capsules – R250
A 30 to 60 day supply. Save R50 compared with buying two 30-capsule bottles.

🤝 Pairs Well With

Magnesium Malate is often paired with our Reishi for sleep support, or our Turmeric Blend for muscle and joint recovery.

❓ Frequently Asked Questions

Why magnesium malate instead of other forms?
Magnesium malate is bonded to malic acid, which the body uses in its energy cycle, so it suits daytime use. It is also gentler on digestion than magnesium oxide.

When should I take it?
Take it with food. If you are taking two capsules, split them across morning and evening.

When can I expect results?
Some people notice changes in muscle cramping and sleep within the first week, while energy and stress benefits tend to build over two to four weeks. Experiences vary from person to person.

Will it upset my stomach?
Magnesium malate is generally well tolerated. Higher doses may cause loose stools, so if that happens, reduce your dose.

Are the capsules vegan-friendly?
Yes. All our capsules are vegan.

Do the capsules contain any fillers?
No. Our capsules contain no fillers, only magnesium malate in a vegan capsule shell.

How long will one bottle last?
At one capsule daily, the 30-capsule bottle lasts 30 days and the 60-capsule bottle lasts 60 days. At two capsules daily, they last 15 and 30 days.

⚠️ Important Information

Magnesium is generally well tolerated, but higher doses may cause loose stools. If you have kidney problems, are pregnant or breastfeeding, are taking prescription medication, or are managing a medical condition, speak to your doctor before starting.

Keep out of reach of children. Store in a cool, dry place.

This product is a dietary supplement and is not a substitute for a varied diet or healthy lifestyle. It is not intended to diagnose, treat, cure or prevent any disease.