{"title":"Natural Supplements Capsules","description":"","products":[{"product_id":"moringa-capsules","title":"Moringa Capsules","description":"\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA whole-food source of vitamins, minerals and plant protein\u003c\/li\u003e\n\u003cli\u003eSupports steady daily energy\u003c\/li\u003e\n\u003cli\u003eSupports healthy digestion\u003c\/li\u003e\n\u003cli\u003eSupports immune health\u003c\/li\u003e\n\u003cli\u003eRich in antioxidants\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat to Expect\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMoringa is a nutrient-dense food rather than a single active compound, so the effect is cumulative. Most people notice steadier energy and better digestion within two to three weeks.\u003c\/p\u003e\n\u003cp\u003eIt isn't a stimulant. The benefit comes from filling nutritional gaps consistently over time, which is why daily use matters more than dose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGenerally well tolerated. If you're pregnant, breastfeeding, or taking medication for blood pressure, blood sugar or thyroid function, speak to your doctor before starting. Keep out of reach of children and store somewhere cool and dry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake one to two capsules daily with food. Can be taken at any time of day.\u003c\/p\u003e\n\u003cp\u003eOften paired with Turmeric Blend for daily antioxidant support.\u003c\/p\u003e","brand":"Healing by Nature","offers":[{"title":"30","offer_id":50050437611829,"sku":"MOR030","price":95.0,"currency_code":"ZAR","in_stock":true},{"title":"60","offer_id":53223462633781,"sku":"MOR060","price":160.0,"currency_code":"ZAR","in_stock":false},{"title":"120","offer_id":53223462666549,"sku":"MOR120","price":290.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0768\/7248\/3125\/files\/Blog_Banner_for_Website_Content.jpg?v=1751730577"},{"product_id":"turmeric-blend-capsules","title":"Turmeric Blend Capsules","description":"\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports a healthy inflammatory response\u003c\/li\u003e\n\u003cli\u003eSupports joint comfort and mobility\u003c\/li\u003e\n\u003cli\u003eSupports healthy digestion\u003c\/li\u003e\n\u003cli\u003eBlended with black pepper to aid absorption\u003c\/li\u003e\n\u003cli\u003eRich in antioxidants\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat to Expect\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTurmeric builds slowly. Most people notice easier movement and less day-to-day stiffness after two to four weeks of consistent use, with the fuller effect showing at six to eight weeks.\u003c\/p\u003e\n\u003cp\u003eCurcumin is poorly absorbed on its own, which is why black pepper is part of the blend rather than an optional extra.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGenerally well tolerated. If you're pregnant, breastfeeding, on blood-thinning medication, scheduled for surgery, or have gallbladder problems, speak to your doctor before starting. May cause mild heartburn if taken without food. Keep out of reach of children and store somewhere cool and dry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake one to two capsules daily with food. Taking it with a meal that contains some fat improves absorption.\u003c\/p\u003e\n\u003cp\u003eOften paired with Magnesium Malate for muscle and joint recovery.\u003c\/p\u003e","brand":"Healing by Nature","offers":[{"title":"30","offer_id":50051299934517,"sku":"TUR030","price":95.0,"currency_code":"ZAR","in_stock":true},{"title":"60","offer_id":53223462863157,"sku":"TUR060","price":160.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0768\/7248\/3125\/files\/In2lammShield_front.png?v=1728923398"},{"product_id":"reishi-capsules","title":"Reishi Capsules","description":"\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports calm and a settled nervous system\u003c\/li\u003e\n\u003cli\u003eSupports restful sleep\u003c\/li\u003e\n\u003cli\u003eSupports immune balance\u003c\/li\u003e\n\u003cli\u003eSupports normal liver function\u003c\/li\u003e\n\u003cli\u003eRich in antioxidants\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat to Expect\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReishi works quietly. Most people notice an easier wind-down in the evening within the first week or two. Sleep quality tends to improve gradually rather than immediately, and the calming effect builds over four to eight weeks of consistent use.\u003c\/p\u003e\n\u003cp\u003eIt isn't a sedative. It won't knock you out, and you shouldn't feel groggy in the morning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGenerally well tolerated. If you're pregnant, breastfeeding, on blood-thinning or immunosuppressive medication, or scheduled for surgery, speak to your doctor before starting. A small number of people experience mild digestive upset in the first few days. Keep out of reach of children and store somewhere cool and dry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake one to two capsules daily with food, ideally in the evening. Consistency matters more than dose.\u003c\/p\u003e\n\u003cp\u003eOften paired with Lion's Mane for daytime clarity or Magnesium Malate for sleep and muscle recovery.\u003c\/p\u003e","brand":"Healing by Nature","offers":[{"title":"30","offer_id":50256468934965,"sku":"REI030","price":150.0,"currency_code":"ZAR","in_stock":false},{"title":"60","offer_id":53223462797621,"sku":"REI060","price":250.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0768\/7248\/3125\/files\/12.png?v=1738085005"},{"product_id":"ashwagandha-and-moringa-blend-capsules","title":"Ashwagandha and Moringa Blend (60Capsules)","description":"\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports the body's response to ongoing stress\u003c\/li\u003e\n\u003cli\u003eSupports steady energy through the day\u003c\/li\u003e\n\u003cli\u003eA whole-food source of vitamins and minerals from moringa leaf\u003c\/li\u003e\n\u003cli\u003eSupports immune health\u003c\/li\u003e\n\u003cli\u003eRich in antioxidants\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat to Expect\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAshwagandha is an adaptogen, which means it works on your baseline rather than giving you a lift. Most people notice they're less reactive to the same pressures after two to three weeks. It doesn't sedate you and it isn't something you feel working.\u003c\/p\u003e\n\u003cp\u003eThe moringa side is nutritional and cumulative. Give the blend four to six weeks before you decide either way.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDo not use during pregnancy. If you're breastfeeding, have a thyroid or autoimmune condition, or take sedative, thyroid or blood pressure medication, speak to your doctor before starting. Keep out of reach of children and store somewhere cool and dry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake one to two capsules daily with food. Most people prefer the evening. Consistency matters more than dose.\u003c\/p\u003e\n\u003cp\u003eOften paired with Magnesium Malate for evening wind-down.\u003c\/p\u003e","brand":"Healing by Nature","offers":[{"title":"Default Title","offer_id":50256640672053,"sku":"","price":250.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0768\/7248\/3125\/files\/ChatGPT_Image_Jul_6_2025_11_41_08_AM.png?v=1751794969"},{"product_id":"magnesium-malate-capsules","title":"Magnesium Malate Capsules","description":"\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports normal muscle function and helps ease cramping\u003c\/li\u003e\n\u003cli\u003eSupports the body's energy production\u003c\/li\u003e\n\u003cli\u003eSupports a calm nervous system\u003c\/li\u003e\n\u003cli\u003eSupports normal sleep patterns\u003c\/li\u003e\n\u003cli\u003eGentler on digestion than magnesium oxide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat to Expect\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMagnesium is one of the faster-acting supplements in the range. Many people notice reduced muscle cramping and easier sleep within the first week. Energy and stress benefits build over two to four weeks.\u003c\/p\u003e\n\u003cp\u003eMalate is bonded to malic acid, which the body uses in its energy cycle. That makes it better suited to daytime use than forms like glycinate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGenerally well tolerated. Higher doses may cause loose stools. If you have kidney problems or are on prescription medication, speak to your doctor before starting. Keep out of reach of children and store somewhere cool and dry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake one to two capsules daily with food. If you're taking two, split them across morning and evening.\u003c\/p\u003e\n\u003cp\u003eOften paired with Reishi for sleep or Turmeric Blend for muscle and joint recovery.\u003c\/p\u003e","brand":"Healing by Nature","offers":[{"title":"30","offer_id":51043556753717,"sku":"MAG030","price":150.0,"currency_code":"ZAR","in_stock":false},{"title":"60","offer_id":53223462732085,"sku":"MAG060","price":250.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0768\/7248\/3125\/files\/healing-by-nature-magnesium-60-capsules.svg?v=1751619820"}],"url":"https:\/\/healing-by-naturesa.co.za\/collections\/ns-capsules-superseded.oembed","provider":"Healing by Nature","version":"1.0","type":"link"}