What are Essential Tremors?
Essential tremors (ET) are a neurological condition that causes uncontrollable shaking, usually in the hands, but sometimes in other parts of the body like the head, voice, or legs. Unlike Parkinson’s disease, which is often associated with tremors at rest, essential tremors usually occur during movement. For example, someone with ET might notice shaking when they are writing, eating, or reaching for something.
Who is Affected by Essential Tremors?
Essential tremors can affect anyone, but they are more common in older adults, typically appearing around age 40 or later. However, people of all ages, including younger individuals, can experience it. The condition often runs in families, meaning if someone in your family has it, your chances of developing ET are higher.
Is Essential Tremors Avoidable?
Unfortunately, essential tremors aren’t entirely avoidable because they are often linked to genetic factors. However, while you can’t completely prevent the condition, certain lifestyle choices—like reducing stress, limiting caffeine, and avoiding stimulants—can help manage symptoms and reduce their severity.
Conventional Treatments for Essential Tremors
There are several medications available to help manage the symptoms of essential tremors, but these come with their own set of side effects. Common drugs include beta-blockers, anti-seizure medications, and tranquilizers. These medications work by calming down the nervous system, but they can cause side effects like:
- Drowsiness
- Dizziness
- Fatigue
- Nausea
- Memory problems
While these medications can help reduce tremors, some people find the side effects challenging to live with, leading them to explore natural alternatives.
How Can Full-Spectrum CBD Help People with Essential Tremors?
Full-spectrum CBD (which contains various cannabinoids, terpenes, and other compounds from the hemp plant) may offer relief for those with essential tremors. CBD works by interacting with the body’s endocannabinoid system, which plays a role in regulating the nervous system and reducing inflammation. Many people with tremors have found that CBD helps calm their body and mind, reducing the intensity of their shakes.
Is CBD or Full-Spectrum CBD Better for Essential Tremors?**
Full-spectrum CBD is often more effective than CBD isolate (pure CBD) because it contains a wider range of compounds that work together in what is known as the “entourage effect.” This means that the cannabinoids, terpenes, and flavonoids in full-spectrum CBD can enhance each other’s benefits, leading to more comprehensive support for reducing tremors and calming the nervous system.
How Should People with Essential Tremors Take CBD?
For those with essential tremors, CBD can be taken in a variety of forms:
- Tinctures or oils: These can be placed under the tongue for faster absorption.
- Capsules A convenient option for daily use.
- Topicals: Can be applied to the affected area for localised relief, although this might be less effective for tremors.
It’s usually best to start with a low dose and gradually increase it until the desired effects are achieved. Consistency is key, so regular use over time may offer the best results.
Can Micro-dosing Psilocybin Help with Essential Tremors?
There is growing interest in micro-dosing psilocybin (the active compound in certain mushrooms) as a potential aid for neurological conditions, including essential tremors. Although research is still in its early stages, some studies suggest that microdosing can promote neuroplasticity and help calm the brain's overactive neural pathways, which may reduce tremors.
At Healing by Nature, we believe in offering alternative solutions for wellness, and our psilocybin microdosing products are designed to provide gentle, gradual support. Always consult with a healthcare professional before trying new treatments, especially if you're already on medication.
How Can Healing by Nature Products Help?
Our full-spectrum CBD products, like tinctures, capsules, and topicals, can be used to potentially reduce the severity of essential tremors by calming the nervous system and promoting overall wellness. For those interested in exploring the benefits of psilocybin microdosing, we also offer microdosing capsules that can provide support for neurological health and well-being.
Click here to see some of our products.
Both CBD and psilocybin micro-dosing are natural alternatives to conventional treatments that may help reduce tremors without the harsh side effects often associated with pharmaceuticals. If you're looking for a more holistic approach, Healing by Nature is here to help you on your journey to improved health and well-being.
